Food Shaman: The Art of Quantum Food

Michael S. Fenster, MD

Book Cover

GENRE

NON-FICTION DOCUMENTARY

    Core Theme

    HEALTH

    TIME PERIOD

    Contemporary

    COMPARABLE TITLES

    GMO OMG, FED UP, SUPER SIZE ME

    CHARACTER LIST

    • DR. MICHAEL S. FENSTER IS THE AUTHOR AND HE WRITES ON THE TOPIC OF HEALTH AND THE CHANGING ATTITUDES TOWARDS FOOD. HE EDUCATES THE READER ON MODERN FOOD PRACTICES, AS WELL AS THE CEREMONIAL POWER SURROUNDING FOOD OF THE ANCIENT WORLD.

    Logline

    The story of food is the story of humanity. Humanity's first healers, the Shamans, understood the power and import of our connection to the natural world and each other. Chef Dr. Mike, The Food Shaman, explores our roots and leads a quantum leap into a new Food Experience.

    Target Audiences

    Age: 35-54

    Target Gender: Universal

    Setting

    Wherever you eat, it's the story of your personal food experience!

    Based on a True Story

    Yes

    Publishing Details

    Status: Yes: self-published

    Publisher: Post Hill Press

    Year Published: 2018

    Starting Description

    Defining what is a food shaman & how it relates to using the tools of shamanism to understand the relationship between food & society as well as our individual relationship with food. It is explored in the context of sex, which utilizes the same area of the brain that we use to process food

    Ending Description

    The ending incorporates the integration of science and shamanism, of medical science and the culinary arts to fuse a new perspective, paradigm, and understanding of how we are what we eat, but we also eat what we are. The human element is critical to a wellness delivering food experience.

    Group Specific

    Information not completed

    Hard Copy Available

    No

    ISBN

    978-1-68261-724-3

    Mature Audience Themes

    Information not completed

    Plot - Other Elements

    Meaningful Message,Philosophical Questions,Other

    Plot - Premise

    Internal Journey/Rebirth,Other

    Main Character Details

    Name: Chef Dr. Mike, The Food Shaman

    Age: n/a

    Gender: Other

    Role: Mentor

    Key Traits: Educated,Visionary

    Additional Character Details

    The author has not yet written this

    Additional Character Details

    The author has not yet written this

    Additional Character Details

    The author has not yet written this

    Brief

    A historical view and practical guide to using food shamanism as a healing medium.

    What We Liked

    - Informative and well-researched;
    - Topical, niche;
    - The ideas on food are interesting, sometimes philosophical and can be practically executed;
    - A limited run television series could showcase the “data dump” provided by the author;
    - A documentary would be a compelling use of this material;
    - Dr. Michael S. Fenster combines his scientific medical knowledge with his spiritual understanding of food as a professional chef.

    Synopsis

    In the sense that a shaman is a mystical healer, Dr. Michael S. Fenster relates ancient rituals to preparation and consumption of food in our modern world. He aims to adjust the relationship between “health and wellness and disability and disease.”

    Food is nourishment for our bodies, but it is also used in a healing sense. As our social interactions move around food, the “food shaman” brings in the spiritual and healing aspect of human eating rituals. Food is part of the courtship process of humans. The pleasure derived from food and sex are experienced through the same portions of the brain, inexorably combing the two.

    The standard American diet is rich in processed foods and does not satisfy the needs of body, mind and soul. It promotes disabling diseases such as cardiovascular disease, obesity and Diabetes. The Western lifestyle is so busy and hectic that convenience comes into play when making food choices, hence the sacrifice of quality in the foods consumed. To make up the difference, supplements that are often not as advertised come into play.

    The modern Western diet affects the bacteria in the gut of consumers. Paired with genetic predisposition, overall health cannot be achieved without a healthy gut. Eating certain foods can promote gut health and prevent or reverse disease process. Choosing healthy food can be a daunting undertaking. The source of food becomes important. Three questions must be applied each time a choice is made: “How was it Bred?”; “What was it Fed?”; and “Where was it Led?”. The first question addresses the origin of the food, the second the way in which it was raised or grown and the third concerns the processing after the fact.

    Guidelines for sourcing meat and poultry, fish and seafood, seeds and grains, eggs and dairy, as well as vegetables and fruit, and herbs, and spices must all go through the three question process before purchase and/or consumption.

    Once the food is sourced correctly, the food shaman, uses “Mindfulness, sustainability and implementation” to bring it into the spiritual and healing realm. Gratitude, balance and an execution plan are essential tools for following the shamanistic qualities and attitude toward food.

    As the universe evolves, quantum food which is natural food, is starting to become more integrated into the human psyche. “In this fashion the Food Shaman through the Food Experience, applying the Art of Quantum Food, seeks to engage the spirit.”

    About The Author

    Interventional cardiologist and professional chef, Dr. Michael S. Fenster combines scientific knowledge with a shamanist approach to food attitudes in this practical guide for consumers.